Get Movin' On....

" A champion shows who he is by what he does when he’s

tested. When a person gets up and says ’I can still do it’, he’s a champion."
Evander

Holyfield



" Often the difference between a successful person and a failure

is not one has better abilities or ideas, but the

courage that one has to bet on one’s ideas, to take a calculated risk --- and to act."

Maxwell Maltz



" You see, in life, lots of people know what to do,

but few people actually do what they know. Knowing is not

enough! You must take action."

Anthony Robbins











" To be the

best you have to beat the best. Learn from the mistakes other people make to stay ahead and never let

thoughts of your background affect how you perform."

Romza



" The last effort is always the one that matters. So in

whatever you do, never give in until it’s over as you’ll never know -

you may just turn the whole thing around."

Written in 2008 by Jasper T.




LOL!!

Have A

Fabulous Weekend!!

Love - Success :)

" The only way to truly move forward is to never look back."

Written in 2008 by Christopher Ammirati



Invest In YOURSELF!!

YOU ARE WORTH IT!!!



U R Abundant Because Abundance is All there Is

Be not only Love in action....Be an Example!

Learning to

Appreciate....


I woke up this morning to an e-

mail that touched my heart.....


And the desire to reach out and share it with you was



overwhelming!!


It was a story about appreciating a loved on and acknowledging



their

anniversary of their life on earth!!


It spoke of a woman who lived 97 years

and always gave to

others...


Even on her death bed her greatest concern was whether

or not that

the doctor had eaten dinner....


The story told of how this beautiful woman

read to her long time

husband

when he lost his sight....He loved literature and she refused



to let him "go without" after he lost his sight!


"As I look back on my memories of Papa and Mama - I cannot help but be



amazed at her devotion to the man she fell in love with as a young girl. I

can only imagine

Papa's frustration when he lost his eyesight. It must

have been terrible for a man to whom words

meant so much to be

deprived of his ability to read. But then Mama became his eyes. Who

can

forget the daily ritual of her reading aloud to Papa and stopping to check

the dictionary

or the encyclopedia ever so often, on his request? Who

can forget his constant cries of "Lena,

Lena"? And I never once heard her

complain through all this. What better example could she have

set me -

one of love and devotion to the man she had 15 children with?





We can all learn from this amazing dedication of Love!!







And I must add...Holly said it best....

"Yes, and no matter how bad we think we have

it,

there is always someone worse off. "


This person who reaches down deep and

gives

with True Love and Dedication is to be respected

and admired.

U R Abundant Because Abundance is All there

Is




"Feeling appreciated is one of the most important

needs that people have. When you share with



someone your appreciation and gratitude, they

will not forget you. Appreciation will return

to

you many times."


Steve Brunkhorst




"Before someone's tomorrow has been taken

away, cherish those you

love,

appreciate them today."

Michelle C. Ustaszeski





"Enjoy the little things in life, for one day you

may look

back and

realize they were the big things."

Author Unknown





"The deepest principle

in human nature is the

craving to be appreciated."

William James




"Be verbal in acknowledging your appreciation."

Catherine Pulsifer




"Life holds

so many simple blessings, each day

bringing its own individual wonder."

John McLeod

(Jaymac)


Attract Abundance in Every Area of YOUR

Life



"Nothing is more

honorable than

a grateful heart."

Seneca



"If you don't think every

day is a great day try

going without one."

Jim Evans


As you consider the

power of appreciation in your

life, keep in mind two meanings of appreciate

from

Webster:


1. To think well of; value; enjoy; esteem

2. To rise in value


This is

how the appreciative life works: By

valuing, enjoying, thinking well of, and

holding in esteem

the best of who we are as

human beings, we can help those elements rise in



value.


So much self-help is focused on fixing what is

wrong with ourselves.

We try to hack away at

our negative tendencies with a focus on our

weaknesses and thus

create internal anger

toward ourselves.


The appreciative approach is to find what we

value

and desire and to notice those elements,

encourage them to arise in life, and

express self-

gratitude when those elements arise.


This appreciative approach may

sound sane and

simple, but it seems to run against human

nature. Most people seem

wired to see their faults

clearly and dwell on failures and at the same

time ignore strengths.

By dwelling on what we

don't want and keeping the focus on negative

habits of thought and

action, we are actually

helping those things appreciate and grow in our



lives.


If you want to appreciate the ability to be

mindful and pay attention to the

present

moment, you will no doubt quickly notice how

often your mind strays from the

present

moment. You will notice forgetfulness and will

be tempted to see yourself as a

failure in being

mindful. But every act of seeing forgetfulness is

a moment of mindfulness. If

you want to move

from patience to impatience, notice and value

your increasing patience.

if you are angry and

want to be more peaceful, notice what brings

peace to you and when

you help others to find

peace.


Reflection on what you are creating in your life



will add to valuing what you want to appreciate

and you will increase those elements in your

life.



What do you wish to appreciate in value in your

life?


When in the

last day have you seen those

elements more prominent in your life?



What do you

want to grow in value in your life

that will bring you greater contentment and

happiness?




What do you want to appreciate in value that will

allow you to be of greater service and

help to lift

up the world?


Life is short and our time is much better spent



appreciating what we want instead of dwelling

on and attempting to avoid what we don't

want.


"All that we are is the result of what we have

thought; it is founded on our

thoughts, it is made

up of our thoughts."

- The Buddha


from:

http://www.appreciateyourlife.com/appreciation/



Love - Success :)

Be Thankful!!

I am thankful for everything

in my life!!

Are you!

Have you taken the time to really think about how lucky you already

are??

Meditate and reach inside...........

You Are Loved!!



Success :)


http://www.urabundant.com

Get Loud!!

Silent

gratitude isn't much use to anyone.

G.B. Stern

U R

Abundant Because Abundance is All there Is

Give Thanks!!!






Love ~ Success :)

Your body is a temple, but only if you treat it as one.

"Wisdom is to the mind what

health is to the body."

— Francois De La Rochefoucauld




Take care of your body. It’s

the only place you have to

live. ~Jim Rohn






Our

own physical body possesses a wisdom which we

who inhabit the body lack. We give it orders

which

make no sense. ~Henry Miller




Every man is the

builder of a Temple called his body,

nor can he get off by hammering marble instead.



~Henry David Thoreau




Blood is that fragile scarlet tree we carry within

us.

~Osbert Sitwell




To keep the

body in good health is a duty... otherwise

we shall not be able to keep our mind strong and



clear. ~Buddha




Your body is a

temple, but only if you treat it as one.

~Astrid Alauda




To keep the body in good health is a duty, otherwise

we shall not be

able to keep our mind strong and

clear. ~Buddha


Plus Kits





The Quantum

Cookbook






With Love & Light - Success :)




U R Abundant Because Abundance is All there

Is